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力量 — Giant Sets

Total Body Giant Sets 1 (3 Movements)

Total Body Giant Sets 1 (3 Movements)

Total Body Giant Sets 1 (3 Movements)

We complete 3 exercises back to back, with a longer rest between rounds. A mixture of lower body and upper body exercises.

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Total Body Giant Sets 2 (3 Movements)

Total Body Giant Sets 2 (3 Movements)

Total Body Giant Sets 2 (3 Movements)

We complete 3 exercises back to back, with a longer rest between rounds. A mixture of lower body and upper body exercises.

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Total Body Giant Sets 3 (4 Movements)

Total Body Giant Sets 3 (4 Movements)

Total Body Giant Sets 3 (4 Movements)

We complete 4 exercises back to back, with a longer rest between rounds. A mixture of lower body and upper body exercises.

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Total Body Giant Sets 4 (4 Movements)

Total Body Giant Sets 4 (4 Movements)

Total Body Giant Sets 4 (4 Movements)

We complete 4 exercises back to back, with a longer rest between rounds. A mixture of lower body and upper body exercises.

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Total Body Giant Sets 5 (4 Movements)

Total Body Giant Sets 5 (4 Movements)

Total Body Giant Sets 5 (4 Movements)

We complete 4 exercises back to back, with a longer rest between rounds. A mixture of lower body and upper body exercises.

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