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Tia-Clair Toomey and Jayson Hopper send statements at Mid-Atlantic CrossFit Challenge

Tia-Clair Toomey and Jayson Hopper send statements at Mid-Atlantic CrossFit Challenge

Tia-Clair Toomey and Jayson Hopper send statements at Mid-Atlantic CrossFit Challenge
Two athletes at competing ends of the spectrum of their careers cast definitive victories this past weekend at the Mid-Atlantic CrossFit Challenge in Knoxville, Tennessee.

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What is all the fuss about Beta-Alanine?

What is all the fuss about Beta-Alanine?

What is all the fuss about Beta-Alanine?
Mat Fraser's podcast appearance on the Joe Rogan Experience gave those in the CrossFit world lots to chew on when it came to intel from the retired five-time champion.

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