Hang Muscle Clean
Hang Muscle Clean
EARNED水袋
鍛鍊庫
為什麼
Giving you movement options based on muscle group, and showing correct execution.
什麼
To become more educated on what movement options are available to you based on muscle group, and to learn how to effectively execute the movement.
如何
20秒內的教程影片。
鍛鍊庫 — Total Body Dynamic
Hang Power Clean
Hang Power Clean
Muscle Clean
Muscle Clean
Squat Clean
Squat Clean
Hang Muscle Snatch
Hang Muscle Snatch
